RESOURCES
Listed below you will find a selection of books and talks that, in many ways, have influenced me both professionally and individually along my journey. While this is not an exhaustive list, it does serve to provide some of the literature and teachings that have impacted me and ones in which may hold some meaning and resonance for you as well.
Relationships
Passionate Marriage
Keeping Love and Intimacy Alive in Committed Relationships
by David Schnarch PhD
Print | eBook | Audiobook
The Seven Principles for Making Marriage Work
A Practical Guide from the Country’s Foremost Relationship Expert
by John Gottman PhD and Nan Silver
Print | eBook | Audiobook
Getting the Love You Want
A Guide for Couples, 20th Anniversary Edition
by Harville Hendrix Ph.D.
Print | eBook | Audiobook
Hold Me Tight
Seven Conversations for a Lifetime of Love
by Sue Johnson
Print | eBook | Audiobook
Self-discovery, Healing & Awareness
Trauma
The Body Keeps The Score
Brain, Mind, and Body in the Healing of Trauma
By Bessel Van Der Kolk
Print | eBook | Audiobook
When The Body Says No
The Cost of Hidden Stress
By Gabor Mate
Print | eBook | Audiobook
Trauma & Recovery
The Aftermath of Violence -From Domestic Abuse to Political Terror
By Judith Lewis Herman
Print | eBook | Audiobook
Eating Disorders
Life Without ED
How One Woman Declared Independence from Her Eating Disorder and How You Can Too
By Jenni Schaefer
Print | eBook | Audiobook
Goodbye Ed, Hello Me
Recover from Your Eating Disorder and Fall in Love with Life
By Jenni Schaefer
Print | eBook | Audiobook
For Men
The Way Of The Superior Man
A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
By David Deida
Print | eBook | Audiobook
No More Mr. Nice Guy
A Proven Plan for Getting What You Want in Love, Sex, and Life
By Robert A. Glover
Print | eBook | Audiobook
Addictions
In The Realm of Hungry Ghosts
Close Encounters with Addictions
By Gabor Mate
Print | eBook | Audiobook
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PHONE
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ADDRESS
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Kitchener, Ontario
N2G 2E7
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