Fear of Love

This post is a follow-up to my last entry on fear.  It was stated that our top two emotions are fear and love and that we often end up fearing love. Fear of love.  Let’s explore this. Do we really fear love itself or do we fear that we will not be loved back?  I was...

Fear: What Would You Do If You Weren’t Afraid?

Thinking a lot about fear, or rather, feeling a lot about fear. Many people have been conditioned to believe that fear is very much the enemy. Perhaps you have been taught that being afraid means that you are weak. Its like the old saying “have no fear” because...

Find Time to Make Time

  A story told time and time again is “I don’t have enough time” or “I could not find the time to…….”  The issue here is simply in the verbiage.  If you are looking to “find time” you will never find it. Time cannot be found.  Time simply is.   Time is...

Authenticity: Becoming Who You Really Are

  “Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier.  The way it actually works is the reverse.  You must first be who your really are, then do what you...
Leanne Sawchuk, Registered Psychotherapist

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