You either walk inside your story and own it or you stand outside your story & hustle for your worthiness. -Brene Brown.

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I Forgive You

  Society tells us that we need to be able to forgive so that we can let something go and move on.  It sounds so simple, doesn’t it? Perhaps right now you are thinking about someone who has hurt you.  Someone who has abandoned you. Someone who has betrayed...

Fear of Love

This post is a follow-up to my last entry on fear.  It was stated that our top two emotions are fear and love and that we often end up fearing love. Fear of love.  Let’s explore this. Do we really fear love itself or do we fear that we will not be loved back?  I was...
Leanne Sawchuk, Registered Psychotherapist

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