That Moment When Everything Changes

It has been several weeks since my last post and today I feel inspired to do an entry.  A topic that has been heavily on my mind throughout my life, and especially over the past couple of weeks, is how in any moment, your life can be changed.   This likely seems like...

Honestly I’m Not Lying

  As defined, self-deception is a process of denying or rationalizing away the relevance, significance, or importance of opposing evidence and logical argument.  It involves convincing oneself of a truth (or lack of) so that one does not reveal any self-knowledge...

Moment of Change

  That moment when you know everything is about to change. That moment when you feel both terrified and excited interchangeably. That moment when you want to quit, but muster up the strength and courage to keep going. That moment in which you choose to be...

Find Time to Make Time

  A story told time and time again is “I don’t have enough time” or “I could not find the time to…….”  The issue here is simply in the verbiage.  If you are looking to “find time” you will never find it. Time cannot be found.  Time simply is.   Time is...

Authenticity: Becoming Who You Really Are

  “Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier.  The way it actually works is the reverse.  You must first be who your really are, then do what you...
Leanne Sawchuk, Registered Psychotherapist

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